In todays's episode, you'll learn how to see the coping patterns that you use to deal with trauma, sadness and pain- and how to let them go.
You will learn how to understand your emotions and find your personal power.
You will also learn how to start processing your emotions for deeper healing and tap into a greater you.
Use the 7 powerful affirmations in today’s episode along  with the Guided declaration, to build the confidence and clarity to become a New You.

In todays's episode, you'll learn how to see the coping patterns that you use to deal with trauma, sadness and pain- and how to let them go. You will learn how to understand your emotions and find your personal power. You will also learn how to start processing your emotions for deeper healing and tap into a greater you. Use the 7 powerful affirmations in today’s episode along with the Guided declaration, to build the confidence and clarity to become a New You.

In todays's episode, you'll learn how to see the coping patterns that you use to deal with trauma, sadness and pain- and how to let them go.
You will learn how to understand your emotions and find your personal power.
You will also learn how to start processing your emotions for deeper healing and tap into a greater you.
Use the 7 powerful affirmations in today’s episode along&nbsp; with the Guided declaration, to build the confidence and clarity to become a New You.

EP. 5 : Feel it, to Heal it.

Join bestselling author,  Personal Transformation Coach, motivational speaker, intuitive and Spiritual guide Kris Jobson for this penetrating weekly show!
In this show we uncover truths hiding in plain sight; 
we dive into our blind spot to reveal the obvious; 
and we allow illusions to vanish when we dare to become aware.
Kris shares inspiring tips and insights, powerful techniques, and timeless wisdom to ignite your self-discovery so you can step into your true authentic self. 
Time to elevate and unite your Mind, Body, and Spirit.
https://www.ravingsofaLunatik.com

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Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Join bestselling author, Personal Transformation Coach, motivational speaker, intuitive and Spiritual guide Kris Jobson for this penetrating weekly show! In this show we uncover truths hiding in plain sight; we dive into our blind spot to reveal the obvious; and we allow illusions to vanish when we dare to become aware. Kris shares inspiring tips and insights, powerful techniques, and timeless wisdom to ignite your self-discovery so you can step into your true authentic self. Time to elevate and unite your Mind, Body, and Spirit. https://www.ravingsofaLunatik.com

Join bestselling author,  Personal Transformation Coach, motivational speaker, intuitive and Spiritual guide Kris Jobson for this penetrating weekly show!
In this show we uncover truths hiding in plain sight; 
we dive into our blind spot to reveal the obvious;&nbsp;
and we allow illusions to vanish when we dare to become aware.
Kris shares inspiring tips and insights, powerful techniques, and timeless wisdom to ignite your self-discovery so you can step into your true authentic self. 
Time to elevate and unite your Mind, Body, and Spirit.
https://www.ravingsofaLunatik.com

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EP. 5 : Feel it, to Heal it.

EP. 5 : Feel it, to Heal it.