<p>Get a taste of the importance of backing ourselves and telling the truth as we journey through life's challenges. Join Gena as she reads and discusses 2 entries from Chapter 2 Look Within from her new book Find Your Way. </p>

Get a taste of the importance of backing ourselves and telling the truth as we journey through life's challenges. Join Gena as she reads and discusses 2 entries from Chapter 2 Look Within from her new book Find Your Way.

<p>Get a taste of the importance of backing ourselves and telling the truth as we journey through life's challenges. Join Gena as she reads and discusses 2 entries from Chapter 2 Look Within from her new book Find Your Way.&nbsp;</p>

Ep 5 Find Your Way - Chapter 2 Look Within

We're all on a journey - that's what life is! But rarely is it a smooth one.

Change is certain - but it's also confronting and scary.

We all have to manage it but many of us do so reluctantly and ineffectively...and we suffer for it, damaging our relationships, our self-esteem, and the chance to live a happy and satisfying life.

Find Your Way - the podcast, is based on Gena McLean's book by the same title, and explores what it takes to navigate change more consciously and compassionately so we can grow through it and live a more meaningful life.

Health & Fitness

Mental Health

We're all on a journey - that's what life is! But rarely is it a smooth one. Change is certain - but it's also confronting and scary. We all have to manage it but many of us do so reluctantly and ineffectively...and we suffer for it, damaging our relationships, our self-esteem, and the chance to live a happy and satisfying life. Find Your Way - the podcast, is based on Gena McLean's book by the same title, and explores what it takes to navigate change more consciously and compassionately so we can grow through it and live a more meaningful life.

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Ep 5 Find Your Way - Chapter 2 Look Within

Ep 5 Find Your Way - Chapter 2 Look Within