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John is gentleman, a scholar and an ever-evolving real deal human being. Through countless conversations about face punching (usually after punching each others faces), we became great friends. We cover topics such as: how often John has changed directions and realizing the necessity of change as well as, martial arts, his time in the military and his current path. I hope you enjoy this episode, make sure you follow the podcast on Spotify, Apple Podcasts and Stitcher. Also, follow John on Instagram @the.strenous.life and myself @abarbosa000. 
I DO NOT OWN OR CLAIM TO OWN ANY OF THE MUSIC PLAYED 

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