Therapy is one of the best investments you can give yourself—because it's an investment in a better you. An investment in better self confidence, motivation, plus the positive changes you wish to see in your emotions, well being, behaviors and actions as you move forward in life. Yes, the cost is higher than most expect, but it is worth it. So, how can you pay for therapy? Listen in as I share a brief overview of what that looks like both with and without health insurance. Plus, if paying out of pocket, I share tips on how you can find ways for it to be more affordable.

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