The intestinal wall is supposed to be a tight barrier, only letting very small nutrients through.  However, for multiple reasons in our typical lifestyle, this isn't usually the case. Having a healthy gut barrier is key to decreasing inflammation and achiness.  We offer practical tips you can implement today to help fix your gut wall.  To read my full blog post discussing this podcast, please visit my website at https://northsidefunctionalmedicine.com/blog/episode-5-leaky-gut/.