When was the last time you listened to your own heart or your own intuition? When was the last time you validated your own dreams and your own pain?

In this episode of Just Us, we dive into one of the most important relationships you'll ever have—the one with yourself. We talk about how to spot the signs that your relationship with self may be broken and what it looks like to begin the journey toward repair.

We share personal stories of the moments we discovered our own self-relationships were dwindling, and how life feels richer and more joyful on the other side of self-love. Along the way, we unpack the difference between self-love and self-care, and why mixing the two can actually hold you back from healing.

This conversation is for anyone ready to face themselves honestly, repair what's been neglected, and choose profound self-love as the foundation for a healthier, more fulfilling life.

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