Modern Manager podcast

Ep. 5: How to Stay Calm When Everything’s Falling Apart, Part 2


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Why do some leaders lose their composure in a crisis, while others inspire trust and calm? In this episode, we explore Equanimity 201: Focusing on what you can control—a key step in mastering executive presence.

We break down why panic thrives when you fixate on the uncontrollable, and how narrowing your focus to your response can anchor your team and help restore order in even the most chaotic of situations.

💡 Modern Manager takeaway: Leaders who focus on what’s within their control reduce overwhelm, build trust, and empower their teams to take meaningful action—even when everything seems to be falling apart.

Tune in to learn practical strategies for shifting your mindset from panic to purpose in high-pressure moments.

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Modern Manager podcastBy Joe Kwon, the Connection Counselor