<p>Have you thought about transitioning to minimalist shoes? Wondering what the benefits are? Coach Jeff walks you through if it's right for you and how to transition if you're considering it</p>

Have you thought about transitioning to minimalist shoes? Wondering what the benefits are? Coach Jeff walks you through if it's right for you and how to transition if you're considering it

Ep 5 How to transition to minimalist shoes

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep 5 How to transition to minimalist shoes

Ep 5 How to transition to minimalist shoes