Episode 5 - Key Points: *TRIGGER WARNING*

How being raised by emotionally immature parents affects your growth

Your limiting beliefs are NOT yours

The people who raised you are the reason you have limiting beliefs

No one is coming to save you, but YOU

How to develop a relationship with yourself

IN THIS NEW EPISODE:

I dive deep on how emotionally unstable parents create limiting beliefs and toxic behaviors to cope with their trauma and end up passing them down to their children. I talk about my experience in this type of household and how it internalized and showed up in my life growing up.

--

Tune in biweekly for new episodes.

--

GET YOUR NEW HEALING + HABITS WORKBOOK HERE: https://stan.store/graceespinoza/p/you-dont-have-to-feel-stuck-anymore

Message me on IG: @hergracee

Book a FREE Clarity Call: https://stan.store/graceespinoza

Book a 1:1 Session: https://stan.store/graceespinoza