In light of the Extinction Rebellion protests, Geoff is honest about his own careless relationship with the planet. There’s a broadside against Co-op for hopping on the corporate virtue signalling band-wagon by de-gendering the gingerbread man. We also look at the increasing pressure on men to look good and how that might end up with women being the dirty old men of the future. Finally, this week’s men’s mental health focus is on being present in the moment, staying focused... sorry I switched off.