Dr. Jess Elis is the founder of Rehab Code, and the former Vice President of Player Health with the New York Knicks and before that the Director of Player Health and Performance with the Trailblazers. He is someone that has mastered both the science and art of high-performance sports medicine and leadership.

In this episode, Jess shares his journey from starting with minimal network connections to leading multiple departments in the NBA. The discussion covers key moments in his career, the value of sacrifice, being realistic in your education pursuits, and avoiding the arrogance that comes with the titles.

Jess also highlights the underbelly of the NBA, the real challenges professionals face in high-performance settings, and not tying your identity to your job.

We wrap up discussing his company, Rehab Code, aimed at offering community-based sports rehab education and mentorship as well as his other initiatives.

Rehab Code: https://www.therehabcode.com/

Jess Elis on Instagram: @physio_elis

00:00 Introduction

00:51 Journey into Professional Sports

02:02 Breaking into the Industry

04:43 Challenges and Sacrifices

12:10 The Importance of Personality in Pro Sports

16:36 Arrogance vs. Mastery

20:10 Communication and Collaboration in Pro Sports

22:31 Staff Size and Role Definition

25:13 Player Relationships and Role Dynamics

25:47 Athlete-Led Experience vs. PT-Led Model

28:22 Realities of Working in Pro Sports

33:36 Mentorship and Professional Growth

37:02 Introducing Rehab Code

39:46 Future Ventures and Opportunities

42:39 Connecting with Rehab Code