<p>On the very first weekly edition of Kratos Chat, we’re joined by Khan Porter. Khan is a CrossFit Games veteran having been six times. He is also the winner of this years Pandaland CrossFit Championships and a six time regional athlete. We discuss his current training regimen, how to avoid burnout as an athlete as well as his playful nature and pre-competition rituals.</p>

On the very first weekly edition of Kratos Chat, we’re joined by Khan Porter. Khan is a CrossFit Games veteran having been six times. He is also the winner of this years Pandaland CrossFit Championships and a six time regional athlete. We discuss his current training regimen, how to avoid burnout as an athlete as well as his playful nature and pre-competition rituals.

EP. 5 - Khan Porter

Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.

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EP. 5 - Khan Porter

EP. 5 - Khan Porter