<p>So on this episode I talk about the D... Vitamin D. I look at how researchers have linked low levels of Vitamin D to depression and anxiety and why your lifestyle makes it even more necessary to consider taking supplements. </p>

So on this episode I talk about the D... Vitamin D. I look at how researchers have linked low levels of Vitamin D to depression and anxiety and why your lifestyle makes it even more necessary to consider taking supplements.

<p>So on this episode I talk about the D... Vitamin D. I look at how researchers have linked low levels of Vitamin D to depression and anxiety and why your lifestyle makes it even more necessary to consider taking supplements.&nbsp;</p>

Ep 5 : Let's talk about the D

On this podcast, I am going to talk about a wide variety of things ranging from fitness to daily habits, relationships to mental health and lots more. So grab your cup of coffee and tune in.
You can reach out to me on Instagram, I am @giant_verma

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Self-Improvement

On this podcast, I am going to talk about a wide variety of things ranging from fitness to daily habits, relationships to mental health and lots more. So grab your cup of coffee and tune in. You can reach out to me on Instagram, I am @giant_verma

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Ep 5 : Let's talk about the D

Ep 5 : Let's talk about the D