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Ep. 5 - Lifting, Injuries, & Physio (with Adrian Cochet)
Send us Fan Mail
In this episode, Danny and Thomas sat down with expert in pain and injury, physiotherapist and powerlifter, Adrian Cochet. The guys unpacked a lot of nuanced topics including pain, physio red and green flags, healing vs recovery, and more!
Coaching: https://bridgecitybarbell.com/
- www.bridgecitybarbell.com
- @bridgecitybarbellyxe
- @achespainsandgains.podcast
- @thomasjohnston_bcb
- @heintz_bcb
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By Aches Pains & GainsSend us Fan Mail
In this episode, Danny and Thomas sat down with expert in pain and injury, physiotherapist and powerlifter, Adrian Cochet. The guys unpacked a lot of nuanced topics including pain, physio red and green flags, healing vs recovery, and more!
Coaching: https://bridgecitybarbell.com/
- www.bridgecitybarbell.com
- @bridgecitybarbellyxe
- @achespainsandgains.podcast
- @thomasjohnston_bcb
- @heintz_bcb