Lil Josh and the FitTown Boy return with all new topic! This week: 
- Week of WODs: the PushJerk and running 
- Next week RX: GRACE! 
- The Rogue Invite and Tia's Return
- Member Shoutout: Sean S
- NDQ: Does Walking Assist Weight loss?? 
- Like & Subscribe!

Lil Josh and the FitTown Boy return with all new topic! This week: - Week of WODs: the PushJerk and running - Next week RX: GRACE! - The Rogue Invite and Tia's Return - Member Shoutout: Sean S - NDQ: Does Walking Assist Weight loss?? - Like & Subscribe!

Lil Josh and the FitTown Boy return with all new topic! This week: 
- Week of WODs: the PushJerk and running 
- Next week RX: GRACE! 
- The Rogue Invite and Tia's Return
- Member Shoutout: Sean S
- NDQ: Does Walking Assist Weight loss?? 
- Like &amp; Subscribe!

Ep. 5: LJ and the FTB

We're on a mission to create healthier, stronger, and better communities through fitness. Whether your local to our gym in Jupiter, FL or on the other side of the world, we can help you Live Life to the Fittest. All of our podcasts are also available in video by heading to FitTown.com. Join our email list and become a part of our FitTown Family. You're not alone on your fitness journey, you have a FitTown to support you.

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Ep. 5: LJ and the FTB

Ep. 5: LJ and the FTB