When adrenaline floods your system, your brain doesn’t rise to the occasion — it falls to its training. SWAT veteran Kasey Keckeisen explains how to make better choices in those critical moments.

You’ll learn:

Why adrenaline affects decision-making in violence.

How to recognize and manage the freeze response.

Drills that improve choices under stress.

Lessons from SWAT that anyone can apply.

Kasey Keckeisen is a veteran SWAT officer and trainer who has spent his career making life-or-death decisions under pressure.

👉 Share this with someone who trains under stress, and check the “During” playlist for more.