This past week I have been feeling very lonely. After coming out of a five year relationship, being alone is something new to me. I was finding it difficult to be okay with not having someone there. But after some thinking and self-reflection, I've come to understand that I NEED to be alone in this time of my life. And I'm okay with that now.

In this episode I talk about how I got to that conclusion and how I forgave myself for staying so long in a relationship that didn't benefit me. Self healing is so hard but it is so worth it!

Love, Em