A Little More Nourished

Ep 5: Meal Prep Vs. Food Prep - Two ways to save time during busy weeks.


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As the Summer starts winding down and the busy-ness of Autumn starts creeping back in, we often find ourselves looking for ways to save a little time in the kitchen during our busy weekdays. In this episode, I'm breaking down 2 of my favorite ways to save a little time during the week without sacrificing nutritious meals. 

Whether you're a planner who likes to have it all laid out for her ahead of time, or someone who'd prefer a little more wiggle room and spontaneity in her meals, there's something for everyone in this episode. 

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A Little More NourishedBy Danica Mills