✨ Episode 5: Meet Jess! Spoons, Sleep, and Safe Spaces

🎂 Recorded during her 30th birthday weekend in 2024, Jess shares her journey of navigating narcolepsy through the lens of the spoon theory, where she's found healing and hope, and what coping tools support her journey.

🌈 We also reflect on Pride Month, the importance of queer community, and how finding the right stories—whether in books, music, or TV—can anchor us in hard times.

⚠️ Content note: This podcast is for peer connection, not professional care. It discusses topics that may be sensitive to listeners. Discretion is advised. Not every episode will resonate with everyone, and that’s okay. This space welcomes varied experiences and opinions but will always remain rooted in kindness. Please remember that this podcast does not provide medical, legal, nutritional, spiritual, or therapeutic advice. Always consult your trusted professionals for guidance. And if you or someone you love is in crisis, please call or text 988 or go to your nearest emergency room.

🎧/ 📄 Listen/Read now, and don’t forget to like, share, and subscribe!

🛼 Follow Sticky Hopebox on socials for behind-the-scenes clips!

✍️ Resources in Episode:

✨ https://narcolepsynetwork.org/

✨Trevor for Support: therevorproject.org

✨Trevor to Help/Donate: thetrevorproject.org/donate

✨Text 'Trevor' to 1 (212) 695-8650

✨ lgbthotline.org, 888-543-4564

✨translifeline.org

✨transyouthemergencyproject.org

✨afsp.org/lgbtq-crisis-and-support-resources/

✨ Trevor The Musical: Currently on Disney+