Menno Henselman knows his stuff.  Menno is a physique trainer with a long history of natural bodybuilding.  He writes articles for T-Nation.com and SimplyShredded.com, as well as his own site, BayesianBodybuilding. Menno dares to challenge the dogma that carbs … Read More

Menno Henselman knows his stuff. Menno is a physique trainer with a long history of natural bodybuilding. He writes articles for T-Nation.com and SimplyShredded.com, as well as his own site, BayesianBodybuilding. Menno dares to challenge the dogma that carbs … Read More

Menno Henselman knows his stuff.&nbsp; Menno is a physique trainer with a long history of natural bodybuilding.&nbsp; He writes articles for T-Nation.com and SimplyShredded.com, as well as his own site, BayesianBodybuilding. Menno dares to challenge the dogma that carbs … Read More

EP 5: Menno Henselmans – Bodybuilding and the Ketogenic Diet

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.

Hosted By: Tristan Haggard

Email: Tristan@primaledgehealth.com 

www.primaledgehealth.com

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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat. Hosted By: Tristan Haggard Email: Tristan@primaledgehealth.com www.primaledgehealth.com

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EP 5: Menno Henselmans – Bodybuilding and the Ketogenic Diet

EP 5: Menno Henselmans – Bodybuilding and the Ketogenic Diet