This week it’s Mental Health Awareness Week and we’re joined by Frankie Bridge: former member of the iconic S Club Juniors and The Saturdays, full-time mum, charity ambassador, influencer and mental health advocate. Having opened up about her own struggles with depression and anxiety; Frankie is now investing much of her time into widening the mental health conversation, especially within the social space. We chat to Frankie about growing up in the public eye; where to draw the line on Instagram and her debut book on her mental health struggles, Open.

Find Frankie on Instagram here: https://www.instagram.com/frankiebridge/

To find out more about the work we do at Connects, visit us atwww.seenconnects.com or email [email protected].