Goodmorning friends! I unpacked A LOT in today's episode. While the main focus is comparing motivation to discipline, I also discuss burnout, consistency, taking care of your wellbeing, discipline in school & working out, and finishing it all off with my highs and lows for the week. Buckle up cause it's hefty one today ;) I hope you are able to learn something from today's episode, thanks for being here friend <3 

Here is the link to the Donut Shop k-cup that I share in today's episode: https://a.co/d/gl8LTMG - try it out and let me know what you think!! 

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