In this episode I talk about the challenges we face when trying to lose weight. The ideal body type. Why your coach sucks and how to prioritise yourself. If you have any questions I would love to hear them. 
 
Contact me: michellefilancoaching@gmail.com

In this episode I talk about the challenges we face when trying to lose weight. The ideal body type. Why your coach sucks and how to prioritise yourself. If you have any questions I would love to hear them. Contact me: michellefilancoaching@gmail.com

Ep 5 - Over 30 and struggling to lose weight

Thats So Shelly is a Podcast about letting go of limiting beliefs and reprogramming yourself to think differently. I am here to debunk, offload and entertain you with a variety of topics designed to get you thinking, get you laughing and most importantly, get you to take action. Welcome to the That's So Shelly pod the home of life, health, fitness, motherhood and mindset chats for Women.

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Ep 5 - Over 30 and struggling to lose weight

Ep 5 - Over 30 and struggling to lose weight