In this episode of Speed Talks with Les Spellman, I sit down with Andy McDonald from Inform Performance. Andy is a dual qualified Physiotherapist and Strength & Conditioning Coach who has worked professionally in both Physiotherapy and Strength & Conditioning domains. 

The audio is from December 2019, but still provides a lot of valuable information behind how Spellman Performance trains athletes.

Listen to more from Inform Performance - https://informperformance.com/

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