Prana Running

Ep. 5 - Prescribing Wellbeing, with Dr. Izzy Smith


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Izzy Smith is a medical doctor, Movember Ambassador, avid runner and all round fitness and wellbeing enthusiast!

Izzy and I chat about fitting in running around a demanding career, managing injury and her passion for men’s mental health.

 

You’ll get a great insight into Izzy’s attitude towards running and some tips about navigating nutrition BS, especially on social media. 

 

You can find Izzy on Instagram @doctorizzyksmith


Donate to Izzy’s Movember fundraising campaign

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Prana RunningBy Melissa Ensink