Izzy Smith is a medical doctor, Movember Ambassador, avid runner and all round fitness and wellbeing enthusiast!

Izzy and I chat about fitting in running around a demanding career, managing injury and her passion for men's mental health.

You'll get a great insight into Izzy's attitude towards running and some tips about navigating nutrition BS, especially on social media.

You can find Izzy on Instagram @doctorizzyksmith

Donate to Izzy's Movember fundraising campaign