In the first part of a two-part series, Melia and Gill discuss how to prioritize what matters to you. They introduce a three-step process to help you define your priorities and focus on what’s most important first. They talk about how they're doing with Step 1 and will dig deeper into Steps 2 and 3 in the next episode.

Ep. 5: Prioritizing What Matters, Part I

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too. 

Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, authenticity, vulnerability, ADHD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Mental Health

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too. Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, authenticity, vulnerability, ADHD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Ep. 5: Prioritizing What Matters, Part I

Ep. 5: Prioritizing What Matters, Part I