Hey you! I’m back and I'm here to talk with you about protecting your peace. By that, I mean setting healthy boundaries to set limits upon others to prevent yourself from getting taken advantage of and to get into the habit of clearly communicating your needs and desires. Coming from the biggest people pleaser I know, myself, it’s hard to break out of the habit of constantly working to please others. We all want the best for each other but we have to remind ourselves that we should also want the best for ourselves. In this episode, you get to know a side of me I don’t talk about too often. The side of me that is one of the most vulnerable sides. I talked about the possible causes of what led me to become a people pleaser as I dug into the psychology and reasoning behind why people feel a strong need to please others. This is something I want to work on and acknowledging it is just the first step.

Lots of looove,

Izzy