Catching up with Kieran Nay leads us down paths of reassessment, mental training to press forwards, and musings on silent grit and its role in ultra-racing. 
Black Diamond "Dawn Patrol": <a href="https://youtu.be/h0G5lPN4Zdw">https://youtu.be/h0G5lPN4Zdw </a>
Kieran Nay is @kieran_nay 
Drew Vidano is @wholesome_sauce

Catching up with Kieran Nay leads us down paths of reassessment, mental training to press forwards, and musings on silent grit and its role in ultra-racing. Black Diamond "Dawn Patrol": https://youtu.be/h0G5lPN4Zdw Kieran Nay is @kieran_nay Drew Vidano is @wholesome_sauce

Catching up with Kieran Nay leads us down paths of reassessment, mental training to press forwards, and musings on silent grit and its role in ultra-racing.&nbsp;
Black Diamond "Dawn Patrol": <a href="https://youtu.be/h0G5lPN4Zdw" rel="noopener noreferrer">https://youtu.be/h0G5lPN4Zdw&nbsp;</a>
Kieran Nay is @kieran_nay&nbsp;
Drew Vidano is @wholesome_sauce

Ep. 5 - Quiet Grit and Life updates with Kieran Nay

A podcast looking at the realities of adventuring in the Great Outdoors. After all, Instagram stories don’t really tell the whole story, do they?

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Ep. 5 - Quiet Grit and Life updates with Kieran Nay

Ep. 5 - Quiet Grit and Life updates with Kieran Nay