In this episode of the Dadlete Show, host Jarod Hershberger sits down with Randy Jones, a devoted father and fitness enthusiast, to discuss the profound impact of sports on personal development and family life. Randy shares his journey of self-transformation, emphasizing the importance of motivation, the lessons learned from failure in sports, and the role of family and role models in shaping one's character. The conversation also delves into Randy's fitness journey, the significance of building healthy habits for future generations, and the emotional presence required in fatherhood. Of course, we finish up with "This or That!"