Restoic

Ep. 5: Reconnecting With Yourself During COVID


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How are you using this time? Nearly 8 million students currently participate in high school athletics in the United States and more than 480,000 compete as NCAA athletes. Their lives have been uniquely impacted these past months and in this episode, in addition to discussing the impact of COVID on the sports world, we're focusing on the things all of us can control while discussing the music you listen to, disconnecting from technology, thought stopping, resisting negative self-judgment, our 30-day gratitude challenge, and much more. #Restoic #FounderChat

 

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RestoicBy Ian Gulbransen & Danny Cavic

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