In this week's episode, we find stability and sturdiness by rooting down into a deep connection with the Earth, helping to balance the Root Chakra.

Meditation starts at 1:27

Subscribe if you want to be a part of each and every week's release!

And please take a moment to leave a review and share.

We appreciate you being here SO much. Thank you!

Contact us - ⁠⁠www.amomenttomeditate.com⁠ or ⁠www.santoshayogacayman.com