<p>What exactly is self love & self care? Why is it so hard to love ourselves & finally feel "good enough"?  In this episode, we define what self-love means to us & explore the aspects of self compassion, inner voice, & having a relationship with yourself.</p>

What exactly is self love & self care? Why is it so hard to love ourselves & finally feel "good enough"? In this episode, we define what self-love means to us & explore the aspects of self compassion, inner voice, & having a relationship with yourself.

<p>What exactly is self love &amp; self care? Why is it so hard to love ourselves &amp; finally feel "good enough"?&nbsp; In this episode, we define what self-love means to us &amp; explore the aspects of self compassion, inner voice, &amp; having a relationship with yourself.</p>

Ep. 5: Self-Care, Self Compassion and Cultivating Your Own Self-Love

A podcast where a graduate student in behavior analyst and marriage and family trainee collaborate to give their differing perspectives about all aspects of life.  Whether it’s about relationships, mental health, adulting, memes, #millenialprobs and how we view the world, we are here to bring our real world conversations to a podcast near you while promoting the idea of always loving yours.

Email us at: Alwaysloveyourzpodcast@gmail.com

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A podcast where a graduate student in behavior analyst and marriage and family trainee collaborate to give their differing perspectives about all aspects of life. Whether it’s about relationships, mental health, adulting, memes, #millenialprobs and how we view the world, we are here to bring our real world conversations to a podcast near you while promoting the idea of always loving yours. Email us at: Alwaysloveyourzpodcast@gmail.com

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Ep. 5: Self-Care, Self Compassion and Cultivating Your Own Self-Love

Ep. 5: Self-Care, Self Compassion and Cultivating Your Own Self-Love