In this episode of the Build a Life You Love podcast, host Kaylyn McCarthy reflects on the whirlwind start to 2026 and shares her journey of setting boundaries in both her personal and professional life.

She discusses the importance of boundaries for maintaining healthy relationships and personal well-being, emphasizing that setting limits does not equate to disrespecting others.

Kaylyn candidly reveals her struggles with people-pleasing and how she has learned to prioritize her own needs and values, ultimately leading to a more authentic life.