How many times have you done something that may make you feel embarrassed? Like tripping and falling in front of others or passing gas in a public place? As embarrassing as those things and others may be, they typically may not last beyond that moment unless they are recorded and shared. Or unless others hold it over your head to define you. But how many times have you done things that bring you shame? In today’s episode, we will discuss shame and how to break free from it, knowing it doesn’t have to have power over you.

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Music: Imagine by Auixe is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://bit.ly/2xGHypM