Today on The Get Real Self Defense Podcast, we are covering the topic of de-escalation and conflict resolution. This part of our self-defense repertoire requires us to not only be good at situational awareness and physical fighting skills, but also communication. Becoming a strong defensive communicator is advantageous on many levels.

If you have strong de-escalation and communication skills, you have the chance of resolving the conflict before you even have to throw a single kick or punch. Ending a fight before it begins is extremely valuable.

GRSD Host Adam Jolly breaks down some of the best used techniques and tactics that assist Law Enforcement professionals to help them potentially avoid violent confrontation situations.

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