This episode is a bridge between emotional safety and intentional goal-setting. It builds on the previous two episodes about emotional safety by introducing a coaching tool called the goal behind your goal—a powerful way to set goals that reflect who you want to become, not just what you think you should achieve.

You’ll hear:

• ​Why many of us set goals that unintentionally drain us or lead to burnout
• ​How social programming disconnects us from our deeper values
• ​A values-based framework to help you stay motivated without self-pressure
• ​The difference between misaligned discomfort and the stretch of true growth
• ​Responses to common doubts like “Values are too vague” or “Flexibility is exhausting”

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WWW.Roxanaakhbari.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to access my other free coaching resources or to book a free consultation call to explore how we can work together.

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