In this episode, we’re sharing one of the most impactful practices in our lives: The Magical Morning Practice, created byGala Darling. It’s something we’ve practiced consistently for over a year, and it’s how we met, built our friendship, and eventually created this podcast.

The Magical Morning Practice is a blend of gratitude + manifestation, designed to help you intentionally shape your day and your future.

✨ How the Magical Morning Practice Works

Open your voice memo and hit record 🎙️

1. Gratitude

Record what you’re genuinely grateful for until you really feel it.

2. Your Ideal Day (Past Tense)

Speak about your day as if it already happened. What did you do? How did it go?

3. Zoom Out (Future Vision)

Still in past tense, describe the life you’re grateful to be living. Paint the full picture.

4. Send It

Share your voice note with a Magical Morning partner.

P.s. When speaking about your day and big picture be as specific as feels good to you.

Make sure to check out the Bonus episode for a live example!

🌟Credit + Resources 

The Magical Morning Practice was created by Gala Darling, EFT practitioner and founder of High Vibe Honey and Vortex Vision.

Learn more here:

👉 https://www.galadarling.com

👉Instagram: @galadarling

💌 Try It + Tell Us How It Goes

 If you try the Magical Morning Practice, solo or with a partner, we’d love to hear about your experience.

Dare to say it. Dare to send it. ✨

DM us, comment, or email us at [email protected]

Follow us on Instagram: @bitch.begrateful

Be grateful, bitch.