Welcome to episode 5! Join Mariah and Dani and learn about the science of well-being and how to bring more happiness into our lives.
Class Link:
<ul>
 <li><a href="https://www.coursera.org/learn/the-science-of-well-being?" target="_blank">The Science of Well-Being</a></li>
</ul>
Pre-tests:
<ul>
 <li><a href="https://yalesurvey.ca1.qualtrics.com/jfe/form/SV_dmWAB2LoFzOk25n?user_id=24cd6bbec724212de48c59fb980b30b703a27769" target="_blank">Positive emotion, Engagement, Relationships, Meaning, and Accomplishment Survey</a></li>
 <li><a href="https://yalesurvey.ca1.qualtrics.com/jfe/form/SV_3sHNmRsXIeYAZCJ?user_id=24cd6bbec724212de48c59fb980b30b703a27769" target="_blank">Authentic Happiness Inventory</a></li>
 <li><a href="https://www.viacharacter.org/" target="_blank">Character Strengths Survey</a></li>
</ul>
Bits & Bobs mentioned:
<ul>
 <li>Do your nails yourself!</li>
 <li><a href="https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=146b7418646a4ce6" target="_blank">Huberman Lab Podcast</a></li>
</ul>

Welcome to episode 5! Join Mariah and Dani and learn about the science of well-being and how to bring more happiness into our lives. Class Link: The Science of Well-Being Pre-tests: Positive emotion, Engagement, Relationships, Meaning, and Accomplishment Survey Authentic Happiness Inventory Character Strengths Survey Bits & Bobs mentioned: Do your nails yourself! Huberman Lab Podcast

Welcome to episode 5! Join Mariah and Dani and learn about the science of well-being and how to bring more happiness into our lives.
Class Link:
<ul>
 <li><a href="https://www.coursera.org/learn/the-science-of-well-being?" rel="noopener noreferrer">The Science of Well-Being</a></li>
</ul>
Pre-tests:
<ul>
 <li><a href="https://yalesurvey.ca1.qualtrics.com/jfe/form/SV_dmWAB2LoFzOk25n?user_id=24cd6bbec724212de48c59fb980b30b703a27769" rel="noopener noreferrer">Positive emotion, Engagement, Relationships, Meaning, and Accomplishment Survey</a></li>
 <li><a href="https://yalesurvey.ca1.qualtrics.com/jfe/form/SV_3sHNmRsXIeYAZCJ?user_id=24cd6bbec724212de48c59fb980b30b703a27769" rel="noopener noreferrer">Authentic Happiness Inventory</a></li>
 <li><a href="https://www.viacharacter.org/" rel="noopener noreferrer">Character Strengths Survey</a></li>
</ul>
Bits &amp; Bobs mentioned:
<ul>
 <li>Do your nails yourself!</li>
 <li><a href="https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=146b7418646a4ce6" rel="noopener noreferrer">Huberman Lab Podcast</a></li>
</ul>

Ep 5: The Science of Well-Being

Hello! Welcome to Behind Behavior. Let’s talk about behavior analysis & how we use it in every day life.

Science

Hello! Welcome to Behind Behavior. Let’s talk about behavior analysis &amp; how we use it in every day life.

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Ep 5: The Science of Well-Being

Ep 5: The Science of Well-Being