Today I talk about my Usual Suspects-  The things our brains go after to avoiding feeling, say, sad bored or lonely- because that may be like death and the safer, better options would be; have a drink, check social media for likes, go buy something- eat deliciousness.. any outside experience that will reward us with dopamine and remove us from our river of suck.

 

www.ashleymkelsch.com

 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/modernrenegades/message

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe