<p>Episode 5. In this episode Ulland and Jo review reality acceptance skills of willingness and turning the mind. Jo explains her Theory of Stuckedness. This episode can be found on YouTube under the channel "All Therapists are Jerks". </p>

Episode 5. In this episode Ulland and Jo review reality acceptance skills of willingness and turning the mind. Jo explains her Theory of Stuckedness. This episode can be found on YouTube under the channel "All Therapists are Jerks".

Ep 5. Turning the Mind

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT),  refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.

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The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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Ep 5. Turning the Mind

Ep 5. Turning the Mind

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