Thank you for tuning into the show. In this episode, Ilka and Valerie discuss the power of resilience, diffusing conflict, and exploring core wounds.We want to hear your story, email us youunscripted@valeriezepeda.comTo book a hypnotherapy session with Valerie, click <a href="https://calendly.com/valeriezepeda" rel="nofollow">here</a>You're not alone there is help out there,National Domestic Violence Hotline: 800.799.SAFE (7233)<a href="https://www.thehotline.org/" rel="nofollow">Thehotline.org</a>Lifeline Chat Service: Text 988<a href="https://befrienders.org/" rel="nofollow">Befrienders Worldwide</a><a href="https://988lifeline.org/" rel="nofollow">988Lifeline.org</a>(800) 273-TALK (8255)

Thank you for tuning into the show. In this episode, Ilka and Valerie discuss the power of resilience, diffusing conflict, and exploring core wounds. We want to hear your story, email us youunscripted@valeriezepeda.com To book a hypnotherapy session with Valerie, click here You're not alone there is help out there, National Domestic Violence Hotline: 800.799.SAFE (7233) Thehotline.org Lifeline Chat Service: Text 988 Befrienders Worldwide 988Lifeline.org (800) 273-TALK (8255)

Thank you for tuning into the show. In this episode, Ilka and Valerie discuss the power of resilience, diffusing conflict, and exploring core wounds.We want to hear your story, email us youunscripted@valeriezepeda.comTo book a hypnotherapy session with Valerie, click&nbsp;<a href="https://calendly.com/valeriezepeda" rel="noopener noreferrer">here</a>You're not alone there is help out there,National Domestic Violence Hotline: 800.799.SAFE (7233)<a href="https://www.thehotline.org/" rel="noopener noreferrer">Thehotline.org</a>Lifeline Chat Service: Text 988<a href="https://befrienders.org/" rel="noopener noreferrer">Befrienders Worldwide</a><a href="https://988lifeline.org/" rel="noopener noreferrer">988Lifeline.org</a>(800) 273-TALK (8255)

Ep. 5 Unlocking Resilience

The You, Unscripted podcast is a safe space where Valerie Z. and Ilka D. come together to talk about life&#39;s ups and downs, healing, growing, and inviting authenticity in by going off script. To book a hypnotherapy session with Valerie, click <a href="https://calendly.com/valeriezepeda" rel="nofollow">here </a>You&#39;re not alone there is help out there, <a href="https://988lifeline.org/" rel="nofollow">988Lifeline </a>﻿(800) 273-TALK (8255)

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The You, Unscripted podcast is a safe space where Valerie Z. and Ilka D. come together to talk about life's ups and downs, healing, growing, and inviting authenticity in by going off script. To book a hypnotherapy session with Valerie, click here You're not alone there is help out there, 988Lifeline ﻿(800) 273-TALK (8255)

The You, Unscripted podcast is a safe space where Valerie Z. and Ilka D. come together to talk about life's ups and downs, healing, growing, and inviting authenticity in by going off script. To book a hypnotherapy session with Valerie, click <a href="https://calendly.com/valeriezepeda" rel="noopener noreferrer">here </a>You're not alone there is help out there, <a href="https://988lifeline.org/" rel="noopener noreferrer">988Lifeline </a>﻿(800) 273-TALK (8255)

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Ep. 5 Unlocking Resilience

Ep. 5 Unlocking Resilience