<p>In this episode we interview Zach Long (aka The Barbell Physio, <a href= "https://thebarbellphysio.com/">https://thebarbellphysio.com/</a>) and talk about the use of BFR (blood flow restriction) in training. Zach also gives us a unique perspective of how strength & conditioning and physical therapy are intertwined together.</p>

In this episode we interview Zach Long (aka The Barbell Physio, https://thebarbellphysio.com/) and talk about the use of BFR (blood flow restriction) in training. Zach also gives us a unique perspective of how strength & conditioning and physical therapy are intertwined together.

<p>In this episode we interview Zach Long (aka The Barbell Physio, <a href="https://thebarbellphysio.com/" rel="noopener noreferrer">https://thebarbellphysio.com/</a>) and talk about the use of BFR (blood flow restriction) in training. Zach also gives us a unique perspective of how strength &amp; conditioning and physical therapy are intertwined together.</p>

Ep. 5 W/ Zach Long

A practical podcast for strength coaches, by strength coaches detailing all of the intricacies of the strength and conditioning world. We want to talk about the best practices and new information as it applies to the field of strength and conditioning and learn how current strength coaches are implementing complex ideas into everyday training sessions.

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Ep. 5 W/ Zach Long

Ep. 5 W/ Zach Long