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Ep 5: warm blooded
[VIDEO VERSION AVAILABLE ON YOUTUBE]
This week we’re talking internal validation—what it really means, why external approval keeps you stuck, and simple ways to start building self-worth ✨TODAY✨. If you’ve been waiting for someone else’s permission to feel proud, this one’s for you.
🎪 Show Links:
Shallon Lester: @shallonlester
Lady Gaga @Emotion Revolution Summit 2025
[Beginning at minute 7:50 is what we discuss in this episode.]
Octavia Spencer X McKenna Grace Article
📲 Stay connected:
Instagram: @someoneshouldknowpodcast
TikTok: @someone.should.know.pod
YouTube: @someoneshouldknowpodcast
Host: @lydiashock
Theme Song: @ktjcarly
If you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.
Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.
View all episodes
By Lydia Shock[VIDEO VERSION AVAILABLE ON YOUTUBE]
This week we’re talking internal validation—what it really means, why external approval keeps you stuck, and simple ways to start building self-worth ✨TODAY✨. If you’ve been waiting for someone else’s permission to feel proud, this one’s for you.
🎪 Show Links:
Shallon Lester: @shallonlester
Lady Gaga @Emotion Revolution Summit 2025
[Beginning at minute 7:50 is what we discuss in this episode.]
Octavia Spencer X McKenna Grace Article
📲 Stay connected:
Instagram: @someoneshouldknowpodcast
TikTok: @someone.should.know.pod
YouTube: @someoneshouldknowpodcast
Host: @lydiashock
Theme Song: @ktjcarly
If you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.
Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.