In this episode we'll dip into hydration (see what I did there?), release the tongue some more and add voice to breath with SOVT exercises.

With ALL of the suggestions in this podcast, only do what feels good to you!

Here's the link to the Free Five Minute Warm-Up video so you can see what I'm doing in all these and some previous exercises.

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For a messy transcript of this episode and more; click here!