My guest this episode is none other than my husband Jamie! We talk about what its like to care for a partner who suffers from panic attacks, anxiety, and depression, and tips to help you and your partner navigate living with mental illnesses together.

Ep. 5: When You Care For Someone With Anxiety And Depression

The L Podcast is a personal growth and mental health podcast for those navigating life, love, and career pressure. If you’re feeling burned out, stuck, or questioning what you want next, this show offers honest conversations that make you feel less alone. Through real stories and practical insights, The L Podcast helps release timelines, build self-trust, and grow into the next version of themselves—without guilt or comparison. Whether you’re single, partnered, child-free, or a parent, this podcast is your space for clarity, validation, and growth. New episodes bi-weekly.

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Ep. 5: When You Care For Someone With Anxiety And Depression

Ep. 5: When You Care For Someone With Anxiety And Depression