Positive affirmations won't work if you are not believing them to be possible for you! In today's episode I dive into the purpose of positive affirmations and what is needed for them to benefit your healing journey. I explain what shadow work and inner work are, and why they are crucial to your expansion! This episode is for all women who seek to take the first step into their true deep healing, for the women who are done with excuses and blaming others, and for those who are ready to take the wheel of their lives and propel themselves into their dreams 💫 Links for practical tools: - EFT Tapping: https://www.youtube.com/c/tapwithbrad, https://www.youtube.com/c/GalaDarlingxo, https://www.instagram.com/nicole.for.real/ - https://www.youtube.com/c/MichaelSealey. - Journaling: https://www.instagram.com/soulfull.journaling/, https://www.instagram.com/sofianazarq/ (Journaling course in SPANISH). - Meditation: Insight Timer App, Youtube. - Somatic and Breath work: https://www.instagram.com/owakenbreathwork/, https://www.youtube.com/c/SOMABreath, https://www.instagram.com/sahdsimone/

AND MOST IMPORTANTLY, HYPNOTHERAPY OFC.

You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.

If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜

Chao chao, Natalia 🌙