In this episode of Wine & Shine, we delve into the realm of the mainstream media to uncover why women have primarily negative self-perceptions.  We’ll discuss why it’s important to let go of these perceptions and love yourself as you are despite constant media bombardment, while still consciously making choices toward self-improvement.

 

Quotes:

1. “People definitely thought we were taking engagement photos, and I support that.” - Nina
2. “How come we can’t see these positive sides of ourselves [and] it takes someone else to point out something that can be super-beautiful?” - Nina
3. “The issue I have in the mainstream media is that what is and is not attractive is being determined by a bunch of old, white men.” - Liz
4. “People don’t buy products, they buy what that product will make them become.” - Liz
5. “How can we begin a shift of having women believe in these ideals sooner so that we can make a shift as a society?” - Nina
6. “I do think it’s really important for women to support each other, because if we don’t, who will?” - Liz

 

We’ll Discuss:

• Wine of the Day: 2014 Charles Smith - “Eve” Chardonnay
• Miss Representation
• Pro’s and cons: the pageantry of competitive beauty
• Men are the decision makers in the media, and why that’s a problem
• The interpretation gap, and supporting retailers you don’t support
• Body-neutral retailers
• Youth-targeted and gender-biased media
• Why we don’t take curvy women seriously
• The fine line between self-improvement and self-deprecation
• Your “best” body is up to you
• Comparing ourselves, positive or negative, is a dangerous game
• “Pretty is as pretty does.” - Grandma Belden
• The pressure is real for men, too

 

Links:

• iTunes: https://bit.ly/wineandshine
• Facebook: Wine & Shine Podcast
• Instagram: @wineandshinepodcast
• Vivino: https://www.vivino.com/users/wineandshinepodcast
• Snapchat: wineshinepod
• Email: [email protected]

 

Resources:

• MOOC - Open-Source Classes
• • https://www.mooc-list.com
  
  
• “Miss Representation” - Documentary (available on Netflix)

 

Shout Outs:

• Let it Out Podcast with Katie Dalebout
• • http://katiedalebout.com/podcast
  
  
• Ashley Graham, plus-size model
• Brick-and-Mortar Retailers
• • Target
  • Lane Bryant
  • Torrid
  • Aerie
  
  
• Online Retailers
• • Modcloth (www.modcloth.com)
  • Rebdolls (https://rebdolls.com)
  
  
• That’s So Raven

 

Production & Development for Wine & Shine Podcast by Podcast Masters