Last week we identified areas in our lives that need more self discipline.  This week, let's take a deeper look at what self discipline is, and how to increase it! 
With Love,
Kisa

Last week we identified areas in our lives that need more self discipline. This week, let's take a deeper look at what self discipline is, and how to increase it! With Love, Kisa

Last week we identified areas in our lives that need more self discipline. &nbsp;This week, let's take a deeper look at what self discipline is, and how to increase it!&nbsp;
With Love,
Kisa

Ep. 5 | You've Got This!

Welcome to the Black Girl Motivates Podcast! I’m stand-up comedian Rickisa Owens, and this is my personal hype reel, therapy session, and motivation boost—all in one. Originally Black Girl Meditates, a counselor’s mix-up led to a name that truly fits. Now, as I grind through the highs and lows of stand-up, this podcast keeps me inspired and accountable. Expect real talk, laughs, and lessons from my journey. Whether you’re chasing dreams or need a push, let’s grow together. Follow me on IG @kisafunnyaf—let’s stay motivated, one laugh at a time! 🎤✨

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Ep. 5 | You've Got This!

Ep. 5 | You've Got This!