This special Practice episode drops on April Fools Day, but there’s nothing funny about the message:

There are 5 things you cannot afford to play about if you’re serious about becoming the person you’re meant to be.

Dr. Rees breaks down:

1️⃣ Your Purpose

2️⃣ Your Holistic Health

3️⃣ Your Social Capital (aka your village)

4️⃣ Your Self-Talk

5️⃣ Your Confidence Development

This is your reminder that while life should be full of fun and laughter YOU are not a joke. Your gifts, your calling, your growth… all require serious care.

🛑 Don’t fumble you.

You deserve to be carried with grace, love, and purpose.

💡 Let this episode remind you to hold yourself tightly — with open hands.