I wrote a book! It's all about how the world needs you, as an activist, to show up as a spiritual being & as a spiritual being, to show up as an activist. In this episode, I talk about how my book will show you how to integrate your activist and spiritual sides by exploring the yamas and niyamas, core principles of yoga philosophy, for activists using a variety of healing tools, including meditation, mantra, tarot spreads, journaling, archetypes, breath work, and tapping.